Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Book Now
Deep Tissue Firm Swedish combines the relaxing Swedish style therapy with the focused work of Deep Tissue, using rhythmic, gliding movements to create an experience that is both physically beneficial and soothing. Book Now
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Book Now
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. Book Now
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Book Now
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Book Now
An Exfoliation Scrub can go by a lot of different names. It is a spa treatment which exfoliates the skin on the body leaving it feeling fresh, smooth, moisturized and soft. The Scrub is made of a mixture of jojoba oil, essential oils of your choice, sugar and salt. This course mixture is rubbed vigorously across the skin and is then rinsed away revealing a moisturized layer of fresh, clean and smooth skin. Can be added on as an enhancement to compliment your service. Book Now
Enhance your massage with Hot Stones. Heated stones are used on the body to deepen relaxation and promote circulation in your muscles. Benefits of hot stones are muscles that are heated with these stones release tension and stress much faster and quicker than with a traditional massage alone. The overall experience is very relaxing, nurturing, and rejuvenating. $25.00 add on. Book Now
Combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the new standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, stress relief and much more. Enhancement available with any massage. $20.00 add on. Book Now
A custom correction or therapeutic session tailored to the needs of each client. Price varies based of length and type of work. Book Now
I have been trained in many different types of modalities. If there is something specific, please feel free to contact me for more information on my services.
Give the gift of Massage. Perfect gift for loved ones, friends, or business associates and for all occasions. Buy Now